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Get Fit (Semester)

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Not sure, what Get Fit plan is right for you? Check out our descriptions below.

From: $1,160 every 4 months

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Add a FLEX Shake

Easily get all your necessary nutrients in an nutritious shake that complements your Flex Foods meal. Made with the exclusive Tri-Sorb™ protein blend and prebiotic fiber, this shake is enriched with healthy vitamins and minerals to support an active lifestyle. Free of lactose, gluten, sugar and processed to remove isoflavones. Diabetic-friendly.

Which Get Fit Plan Is Right For Me?

FLEX DIET

Flex Foods Diet PlanFor those who are dropping weight or “cutting” (as bodybuilders call it). Featuring 200-300 calories, minimal carbs, a solid amount of vegetables and enough protein to hold lean muscle.

MAINTENANCE

MaintenanceFor those attempting to eat healthier and maintain a healthy body weight. Eliminates the 2 later carb meals, serves slightly more vegetables and allows enough protein to hold muscle.

FLEX LEAN

leanbulkFor those attempting to gain a moderate degree of muscle while keeping body-fat to a minimum. Basically the same as Bulk but we drop carbs from the last 2 meals of the day to limit your body’s opportunity to store excess calories. 300-400 calories per meal.

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